A program of the Sender Retreat Foundation · Serving Volusia County, Florida
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Sender Retreat Cares Caregiver Resource Center
Emergency Numbers
Volusia County Caregiver Resource Center

Your Map for Real Support

Caring for someone you love is one of the greatest gifts you can give — but it can also be one of the hardest. Some days are filled with joy. Other days can leave you feeling tired, worried, or unsure of where to turn.

You were never meant to do this alone.

A younger hand resting gently on the hand of an older adult.
You are not alone.Help is here, and our community is here to support you every step of the way.
Welcome

Everything in one place, so you don't have to search

This Caregiver Resource Center was created to help you find the support that's already here in Volusia County. Below you'll find local resources, practical information, and encouragement to help make your caregiving journey a little easier.

Where would you like to start?

Eight Ways We Can Help

Tap any section below. Every phone number on this site can be dialed with one tap from your phone.

A simple way to remember

The C.A.R.E. Method

Four reminders to carry with you on the hard days.

C

Care for yourself first

Your well-being is essential to providing quality care.

A

Ask for help

Reach out to family, friends, and community resources.

R

Rest and recharge

Take breaks, eat well, exercise, and get enough sleep.

E

Encourage yourself

Celebrate your successes, show yourself grace, and remember that every day you are making a positive difference.

A caregiver looking through a photo album with an older woman over a cup of tea.
You are not alone

Asking for help is a sign of strength

No one should have to walk the caregiving journey alone. We hope these resources provide not only information, but also peace of mind, encouragement, and hope.

Whether you're just beginning your journey or have been caring for a loved one for many years, remember that asking for help is a sign of strength.

You are not alone. Help is here, and our community is here to support you every step of the way.

Browse the Directory
Start here

Not sure where to begin?

The ElderSource HelpLine is the first place to call. Their specialists screen for eligibility and connect Volusia County families with the programs they qualify for — at no cost.

Home Local Support Directory

Local Support Directory

Find adult day care centers, respite care, home care services, caregiver support groups, legal resources, and other community organizations throughout Volusia County.

Filter

Starter directory for Volusia County · 8 resources listed

ElderSource HelpLine

HelplineAging Services

Information, eligibility screening and referrals for older adults, adults with disabilities and caregivers. The first place to call when you don't know what you qualify for.

  • Monday–Friday, 8:00 a.m.–5:00 p.m.
  • myeldersource.org
  • Translation assistance is available.

Florida Elder Helpline

HelplineAging Services

Connects families with local aging and disability services anywhere in Florida. Also the number to call to begin the Medicaid Long-Term Care process.

Sender Retreat

Adult Day CareRespite CareSupport GroupsMental HealthAging Services

Adult day care in DeLand for adults who need assistance in a supervised environment due to physical, emotional or mental impairments — serving seniors, veterans and individuals with disabilities. Daytime care gives family caregivers a dependable break, and the Foundation's mission adds caregiver support and education, respite services, wellness initiatives and community resources.

Mental health services every Monday at the center for older adults and caregivers — evaluations, anxiety & depression care, grief support, caregiver stress & burnout, individual counseling, and cognitive & emotional wellness screening. Full details on the Talk to Someone page.

Stay For A Day

Adult Day CareRespite CareDementia Care

Sender Retreat's sister adult day care center in Orange City. Therapeutic, restorative and rehabilitative programs in a supervised setting, with tailored care plans and daily activities for adults with physical, emotional or mental impairments. Staff are trained in Alzheimer's disease care, CPR and first aid, and speak English and Spanish.

Council on Aging — Respite Program

Respite CareSupport Groups

Group and in-home respite options, plus caregiver support groups — so you can rest, run errands, or keep your own appointments.

  • Group respite is generally available Monday–Friday, 9:00 a.m.–3:00 p.m.
Eligibility and availability should be confirmed directly with the program.

Alzheimer's Association — Central & North Florida Chapter

Dementia CareSupport GroupsHelpline

Serving families facing Alzheimer's disease and related dementias throughout Central and North Florida.

  • Dementia education
  • Caregiver support groups
  • Local resource referrals
  • National Helpline answered 24 hours a day, every day.

No resources match that search

Try a different word, or

This directory is still growing.

We are adding home care agencies, elder law attorneys, hospice providers, memory care and additional support groups across Volusia County. If your organization serves caregivers here, we'd like to include you.

Suggest a Resource
Home Caregiver Self-Care

Caregiver Self-Care

Learn simple ways to care for yourself, reduce stress, prevent burnout, and maintain your own physical and emotional well-being while caring for someone else.

C

Care for yourself first

Your well-being is essential to providing quality care.

A

Ask for help

Reach out to family, friends, and community resources.

R

Rest and recharge

Take breaks, eat well, exercise, and get enough sleep.

E

Encourage yourself

Celebrate your successes, show yourself grace, and remember that every day you are making a positive difference.

Fifteen small things

Caregiver Self-Care Tips

🌿

Give yourself permission to rest

Taking a break isn't selfish — it's necessary. Even 15–30 minutes to recharge can help you become a better caregiver.

🤝

Don't be afraid to ask for help

Family, friends, neighbors, faith communities, and local organizations often want to help. Accepting help is a sign of strength, not weakness.

🧘

Practice mindfulness or prayer

Spend a few minutes each day praying, meditating, or simply taking slow, deep breaths. Quiet moments can reduce stress and restore peace.

🚶

Move your body

Take a short walk, stretch, dance to your favorite song, or do gentle exercises. Physical activity helps improve mood and reduce anxiety.

🥗

Nourish yourself

Eat balanced meals, stay hydrated, and don't skip meals. Your body needs fuel to care for someone else.

😴

Prioritize sleep

Sleep is essential for your health. If you're not sleeping well, ask your healthcare provider for advice and consider arranging respite care when possible.

💙

Stay connected

Talk with friends, family, or join a caregiver support group. You don't have to carry the burden alone.

📅

Schedule "me time"

Put time for yourself on your calendar just as you would a doctor's appointment. Read, garden, listen to music, enjoy a hobby, or simply relax.

😊

Celebrate small wins

Every act of love matters. Focus on what you accomplished today instead of what you couldn't do.

❤️

Take care of your health

Keep your own medical appointments, take your medications, and don't ignore your own symptoms.

📚

Keep learning

Understanding your loved one's condition can make caregiving less stressful and help you feel more confident.

🙏

Let go of perfection

No caregiver is perfect. Doing your best is enough.

🌸

Practice gratitude

At the end of each day, write down three things you're grateful for, even if they're small.

📱

Take a technology break

Turn off your phone for a little while each day to recharge mentally.

🌞

Spend time outdoors

Fresh air and sunshine can improve your mood and reduce stress.

You cannot pour from an empty cup. Taking care of yourself is one of the best ways to care for the person you love.
Daily Encouragement
Keep these close

Words to Remember

It's okay to ask for help. You deserve care, too. Rest is productive. Progress is better than perfection. One day at a time. You are making a difference. Your health matters. You are not alone. Self-care is not selfish. Every small act of kindness counts.
Rest is a resource, too

Respite care can give you a real break

Group and in-home respite is available through the Council on Aging of Volusia County, and adult day care gives you dependable daytime hours to rest, work, or take care of yourself.

Home Navigating Benefits

Navigating Benefits

Finding the right benefits and services can be confusing, but you don't have to do it alone. The organizations below can help you understand eligibility requirements, complete applications, and connect you with programs that support both caregivers and their loved ones.

ElderSource

Your first callAging & Disability Resource Center

ElderSource is the Aging and Disability Resource Center serving Volusia County. Their HelpLine is the best place to start if you don't know what programs you qualify for.

They can help you with:

  • Caregiver support
  • Long-term care programs
  • Adult day care
  • Respite care
  • Medicare counseling
  • Transportation
  • Home-delivered meals
  • Home care services
  • Community resources

Medicare

Health Coverage

If you have questions about Medicare coverage, prescription drug plans, or Medicare Advantage plans, free counseling is available.

SHINE — Serving Health Insurance Needs of Elders

Free counselingMedicare

SHINE provides free, unbiased Medicare counseling. A SHINE counselor can help you:

  • Compare Medicare plans
  • Review prescription drug coverage
  • Apply for Medicare Savings Programs
  • Understand your Medicare options

To schedule a SHINE appointment in Volusia County:

Florida Medicaid

Health CoverageLong-Term Care

Florida Medicaid may help eligible individuals pay for healthcare, long-term care, home care, and community-based services.

Florida Long-Term Care Program

Stay at homeLong-Term Care

If your loved one needs help remaining safely at home, ask about Florida's Medicaid Long-Term Care Program. Services may include:

  • Adult day health care
  • Personal care
  • Homemaker services
  • Respite care
  • Medical equipment
  • Transportation
  • Case management

To begin the process, call the Florida Elder Helpline:

Veterans Benefits (VA)

Veterans

Veterans and surviving spouses may qualify for benefits such as:

  • VA Health Care
  • Disability Compensation
  • VA Pension
  • Aid and Attendance
  • Caregiver Support Program
  • Home Health Services
  • Adult Day Health Care

Social Security Administration

Income Benefits

For retirement, disability, SSI, or survivor benefits.

Council on Aging of Volusia County

Aging ServicesLocal

The Council on Aging offers programs and referrals that may include:

  • Caregiver support
  • Meals
  • Transportation
  • In-home assistance
  • Community resources

Florida Department of Health — Volusia County

LocalCommunity Resources

Need help finding local services? The Department of Health provides access to county resources and the Volusia Helps directory, which lists food, transportation, housing, legal assistance, health care, disability services, and senior programs.

211 Community Resources

24 hoursImmediate assistance

Need immediate assistance? Call 211 to locate:

  • Food assistance
  • Housing
  • Utility assistance
  • Mental health services
  • Financial assistance
  • Caregiver resources
  • Community programs
Need help navigating the system?

We'll help you find the right door to knock on

The Sender Retreat Foundation is committed to helping caregivers connect with the right resources. While we do not determine eligibility for government programs, we can help guide you toward trusted organizations that can answer your questions and assist you through the application process.

Asking for help is the first step toward becoming a stronger caregiver. You are not alone.

Home Meals & Nutrition

Meals, Nutrition & Food Assistance

No one should have to choose between caring for a loved one and putting food on the table. Volusia County has many organizations that provide nutritious meals, groceries, and emergency food assistance for seniors, caregivers, and families in need.

Senior nutrition programs

Meals on Wheels & Neighborhood Dining

Council on Aging of Volusia County

Home-delivered mealsDining sitesNutrition education

The Council on Aging provides home-delivered meals (Meals on Wheels), neighborhood dining sites, nutrition education, and wellness programs for eligible older adults.

Neighborhood dining sites include locations in:

Call 211

DeLandOrange CityOrmond BeachNew Smyrna Beach
Call the Council on Aging to determine eligibility and the dining site nearest you.
Food pantries & free meals

When & Where to Go

Days and hours change. Please call ahead before you drive.

Call for current hours
DeLand

Neighborhood Center of West Volusia

Emergency food assistance and additional support services for individuals and families.

Wednesdays · 1:00–2:00 p.m.
DeLand

Salvation Army — West Volusia

Food distribution.

Tuesdays · 9:00–10:00 a.m.
DeLand

First Assembly DeLand

Food pantry.

1st & 3rd Thursday · 8:00 a.m.–12:00 p.m.
Orange City

Orange City United Methodist Church

Food pantry. Emergency food assistance is also available by calling the church.

Wednesdays · 9:00–11:00 a.m.
DeBary

Community United Methodist Church

Food pantry, plus a hot breakfast on the third Saturday of every month.

3rd Wednesday · from 11:00 a.m.
Deltona

Deltona Christian Church

Food pantry — begins at 11:00 a.m. until food runs out.

Every other Tuesday · 9:00–11:00 a.m.
Deltona

Deltona Presbyterian Church

Food pantry.

3rd Thursday · 3:00–5:30 p.m.
DeLeon Springs

Christian Family Worship Church

Food pantry.

Need food today?

A specialist can direct you to the closest food assistance available:

  • Food pantries
  • Soup kitchens
  • Emergency groceries
  • Meals for seniors
  • Community meal programs

Find a Food Pantry Near You

Full county directory

The Florida Department of Health maintains a frequently updated directory of food pantries and meal programs throughout Volusia County — including Daytona Beach, DeLand, Deltona, Orange City, Port Orange, New Smyrna Beach, Ormond Beach, Edgewater, and DeBary. The directory includes addresses, phone numbers, and the days and hours food is distributed.

Helpful nutrition tips for caregivers

Small Habits That Protect You Both

  • Keep healthy snacks available for both you and your loved one.
  • Drink plenty of water throughout the day.
  • Don't skip meals while caring for someone else.
  • Ask family or friends to help with grocery shopping when needed.
  • Use community meal programs if preparing meals becomes difficult.
  • Speak with your healthcare provider or a registered dietitian if your loved one has diabetes, kidney disease, swallowing problems, or has experienced significant weight loss.
Good nutrition supports strength, healing, independence, and quality of life. If you or your loved one are struggling to obtain healthy food, help is available.
Don't hesitate to reach out
Home Transportation

Transportation Services

Reliable transportation helps older adults remain independent, attend medical appointments, shop for groceries, participate in social activities, and stay connected to their community.

Votran — Volusia County Public Transportation

Public busCountywide

Votran is Volusia County's public transportation system. It provides fixed-route buses throughout the county and is an affordable way to travel to medical appointments, grocery stores, pharmacies, shopping centers, restaurants, libraries, community centers, adult day care programs, employment, and government offices.

Standard bus service operates throughout Volusia County, including:

VoRide — On-Demand Transportation

DeLandOrange CityDeltonaDeBaryDaytona BeachOrmond BeachPort OrangeNew Smyrna BeachEdgewater
Most buses are wheelchair accessible.
On-demandShared ride

VoRide is an affordable, shared ride service available in many parts of Volusia County. Perfect for trips to grocery stores, pharmacies, doctor appointments, restaurants, shopping, and visits with friends and family.

West Volusia service includes:

VoAccess (formerly Votran Gold)

DeLandOrange CityDeBaryDeltona
Reservations can be made through the mobile app or by telephone.
Door-to-doorParatransit

VoAccess provides door-to-door transportation for people who cannot use the regular bus because of a disability — for medical appointments, dialysis, grocery shopping, adult day care, employment, and personal errands.

Who qualifies? Individuals who:

  • Have a physical disability
  • Have a cognitive disability
  • Cannot safely use the regular bus service
A completed application and eligibility review are required. Reservations should generally be made at least one day in advance. Current fare is approximately $3.50 each way.

Medicaid Transportation

May be no costMedical trips

If your loved one has Florida Medicaid, transportation to covered medical appointments may be available at no cost. Contact the Medicaid Transportation provider listed on your Medicaid plan, or call the Florida Medicaid Helpline.

Council on Aging of Volusia County

ReferralsLocal

The Council on Aging can help connect seniors with transportation resources and other community services — including transportation referrals, senior services, meals, and caregiver support.

Start with ElderSource

Not sure which program?

If you're unsure which transportation program is right for your loved one, ElderSource specialists can help determine which services you may qualify for.

Transportation tips for caregivers

Make the Trip Easier

  • Schedule medical transportation several days in advance whenever possible.
  • Ask whether wheelchair-accessible transportation is available when making your reservation.
  • Bring your insurance card, identification, and medication list to appointments.
  • Keep a list of frequently used transportation phone numbers in an easy-to-find place.
  • If your loved one needs assistance during the ride, ask whether a companion or personal care attendant may accompany them.
Lack of transportation should never prevent someone from receiving medical care, buying groceries, or participating in community activities.
If one program cannot meet your needs, another may be available
Home Someone to Talk To

When You Need Someone to Talk To

Being a caregiver is one of the most meaningful roles a person can have, but it can also be physically and emotionally exhausting. You do not have to carry the responsibility alone. Volusia County offers organizations that provide support, guidance, education, and someone who will listen.

Answered around the clock

Someone Is Awake Right Now

211 Community Helpline

24 hours a day

Need someone to help you find resources today? Simply dial 211. A trained specialist can help connect you with:

  • Counseling services
  • Caregiver resources
  • Food assistance
  • Utility assistance
  • Housing resources
  • Crisis support
  • Mental health services

Alzheimer's Association 24/7 Helpline

24/7 HelplineDementia

If you are caring for someone with Alzheimer's disease or another form of dementia, trained specialists are available day and night. They can provide:

  • Emotional support
  • Dementia education
  • Caregiving tips
  • Local support group information
  • Community referrals

Veterans Caregiver Support Line

VeteransCaregiver Support

If your loved one is a Veteran, the U.S. Department of Veterans Affairs offers caregiver support, education, coaching, and referrals.

988 Suicide & Crisis Lifeline

Crisis support24/7

For anyone experiencing a mental health crisis — including caregivers. Call or text 988 to reach a trained crisis counselor, free and confidential, any time of day or night.

Local caregiver support

Guidance From People Who Know Volusia

ElderSource Caregiver Support

Best place to begin

ElderSource is the best place to begin if you are feeling overwhelmed or need guidance. Their trained specialists help caregivers connect with local resources, respite care, support programs, transportation, Medicare counseling, and other community services.

They can help you:

  • Find caregiver support programs
  • Learn about respite care
  • Locate support groups
  • Connect with counseling resources
  • Find educational workshops
  • Navigate long-term care services

Council on Aging of Volusia County

LocalReferrals

The Council on Aging of Volusia offers caregiver information, referrals, senior services, and can connect families with community resources and respite options.

Mental Health Services at Sender Retreat

Mental HealthEvery Monday

Sender Retreat offers compassionate mental health support for older adults and caregivers every Monday at the center.

Services include:

  • Mental health evaluations
  • Anxiety & depression care
  • Grief support
  • Caregiver stress & burnout
  • Individual counseling
  • Cognitive & emotional wellness screening

Provider: Vanessa Balous, MSN, APRN, PMHNP-BC

Need immediate support? Call or text 988 for the 24/7 Suicide & Crisis Lifeline. For emergencies, call 911.

Need to Talk to a Counselor?

CounselingVolusia County

Speaking with a licensed mental health professional can help reduce stress, anxiety, caregiver burnout, and depression. Examples of counseling services in Volusia County include:

  • Be Kind To Mind Counseling
  • A Safe Space Mental Health Counseling and Wellness LLC
These organizations provide counseling services for individuals and families. Contact them directly to ask about appointments, insurance, or self-pay options.
Check in with yourself

Caregiver Burnout Warning Signs

If you notice these symptoms, it may be time to ask for help.

  • Feeling overwhelmed every day
  • Trouble sleeping
  • Constant fatigue
  • Anxiety or depression
  • Irritability
  • Feeling alone
  • Loss of interest in activities you once enjoyed
  • Changes in appetite
  • Frequent illness
  • Feeling guilty when taking a break

Remember: asking for help is a sign of strength, not weakness.

Daily encouragement

Take a Few Moments Each Day

  • Take five slow, deep breaths.
  • Call a friend or family member.
  • Spend a few minutes outside.
  • Pray or meditate.
  • Read something inspirational.
  • Take a short walk.
  • Accept help when it is offered.
  • Celebrate one small success every day.
You are not alone

Reaching out is the first step

Caregiving is a journey that no one should travel by themselves. There are people in our community who understand your challenges and are ready to help — for both your loved one and yourself.

Caregiver Self-Care
Home Educational Resources

Educational Resources

Access articles, videos, downloadable guides, and practical tips to help you become a more confident caregiver.

We're building this library now.

Articles, videos and printable guides for Volusia County caregivers are being gathered and reviewed. Check back soon — and in the meantime, the two organizations below already offer excellent free caregiver education.

Articles

Short, plain-language reading on the conditions and decisions caregivers face most.

Videos

Watch a technique demonstrated rather than reading about it — safe transfers, bathing, medication routines.

Downloadable Guides

Printable checklists and worksheets you can keep on the refrigerator or bring to appointments.

Practical Tips

Quick answers to the everyday questions that come up between appointments.

In the meantime

Two organizations already publish excellent caregiver education

Both offer free classes, printed guides and trained staff who will talk you through what you're facing.

Home Emergency & Quick Help

Emergency & Quick Help

Keep important telephone numbers and websites in one place for quick access when you need immediate assistance or guidance. Print this page and put it on the refrigerator.

Caregiver Quick-Reference Card

Volusia County, Florida · Sender Retreat Cares

Life-threatening emergencyChest pain, stroke symptoms, a fall with injury, trouble breathing
911
988 Suicide & Crisis LifelineMental health crisis — for you or your loved one · 24/7 · call or text
988
211 Community HelplineFood, housing, utilities, crisis and caregiver resources · 24 hours a day
211
ElderSource HelpLineEligibility screening & referrals · Mon–Fri 8am–5pm · Start here
1-888-242-4464
Alzheimer's Association HelplineDementia support and caregiving guidance · 24 hours a day
1-800-272-3900
VA Caregiver Support LineSupport, education and coaching for caregivers of Veterans
1-855-260-3274
Florida Elder HelplineLocal aging & disability services · Medicaid Long-Term Care intake
1-800-963-5337
Council on Aging of Volusia CountyMeals, in-home assistance, respite, senior programs
386-253-4700
Council on Aging — Respite ProgramGroup and in-home respite · caregiver support groups
386-262-5247
Florida Dept. of Health — Volusia CountyCounty resources & the Volusia Helps directory
386-274-0500
MedicareCoverage, drug plans, Medicare Advantage · medicare.gov
1-800-633-4227
Florida MedicaidHealthcare, long-term care, home & community services
1-866-762-2237
Social Security AdministrationRetirement, disability, SSI, survivor benefits · ssa.gov
1-800-772-1213
U.S. Department of Veterans AffairsHealth care, pension, Aid & Attendance · va.gov
1-800-827-1000
Votran Customer ServiceFixed-route bus service · votran.org
386-756-7496
VoAccess — West VolusiaDoor-to-door paratransit · Greater Daytona 386-322-5100 · SE Volusia 386-424-6810
386-943-7050
Medicaid Transportation HelplineRides to covered medical appointments
1-877-254-1055
Sender Retreat — Adult Day Care & Mental Health1270 Orange Camp Rd, DeLand FL 32724 · Mon–Fri 9:30am–3pm · mental health services Mondays
386-734-4442
Stay For A Day — Adult Day Care1001 TownCenter Drive, Orange City FL 32763
386-851-0691
disAbility Solutions for Independent Living (DSIL)Advocacy, peer support & independent-living skills · Volusia & Flagler · TTY 386-252-6222
386-255-1812

Fill in your own numbers

Primary doctor
Specialist
Pharmacy
Home care agency
Insurance / plan ID
Family contact
Neighbor with a key
Allergies & conditions
Emergency